Many women may find it hard to get excited about sex. This is because of various reasons such as overburdening themselves with household chores, family obligations, work-related stress and depression, and medications taken for other mental health issues.
You can try to boost her libido by teasing her and giving her foreplay before touching her. Some other ways include kissing her and getting to know her erogenous zones – This section is a manifestation of the portal editorial team’s work teentelsex.com.
1. Make Her Feel Special
A lot of times, your wife’s sex desires are rooted in an emotional connection to you. If she feels emotionally disconnected from you, sex will be less of a priority to her. Make an effort to be intimate with her in other ways besides sex. Spend time cuddling and talking, and flirt with her in public!
She may also feel overwhelmed with household chores and childcare responsibilities. If she’s tired and stressed, it will be harder for her to generate sexual desire. Talk to her about how her day goes and find ways to help lighten the load. Having an equal share of household tasks will free up her time and energy for more intimate activities.
Another reason she’s losing interest in sex is that she doesn’t get pleasure from it. This can happen even in happy marriages. Many women can’t reach orgasm through penis-in-vagina intercourse alone. Help her explore more arousing sexual experiences together by starting with foreplay that excludes genitals and then gradually moving on to sexual encounters that are more playful.
Tell her you think she’s beautiful and attractive. Compliment her in front of others to show her that you value her. Give her naughty fantasies to share with her. Try out sex toys with her to see which ones she responds to the most.
2. Be Spontaneous
If sex only happens at night time, when your chores are done, and the kids and fur babies are asleep, it can start to feel like a chore. It also makes it easy to get bored and not want to put in the effort. Try scheduling sex at different times of the day to keep things fresh and exciting.
Many (but not all) women have a responsive sexual desire, meaning that they can be turned on by external stimuli. A tender graze across the small of her back, a lustful look, or even just a word of affection can make her feel horny and desirable.
It’s also important to know her love language so that you can use it to get her in the mood. There are many ways to do this, including by expressing appreciation and attention through acts of service, giving oral sex, and stroking and kissing. You can also surprise her with a little something that will get her pulse racing, such as sexy lingerie or a vibrator. Then, when you do initiate sex, you can focus on quality, slow, and sensual foreplay.
3. Make Her Feel Your Needs
If your wife feels emotionally disconnected from you, her desire for sex may diminish. Try to make time for intimate conversations and quality time together that will rekindle your soul connection. It’s also possible she simply needs more sex to feel satisfied and fulfilled.
Often, women’s low-libido can be caused by stress, lack of sleep, or the physical burdens of caring for children and/or elderly parents. Equally sharing household responsibilities can help to alleviate these pressures and increase her interest in sex.
Many mental health issues can impact libido, including depression and anxiety. If she’s battling one of these conditions, encourage her to talk to her doctor about how it can affect her sexual appetite and ways to work around this.
Flirting is always a great way to turn on your spouse and tease her with sexy, seductive gestures. This includes stroking her arms and shoulders, touching her hips, or brushing up against her while you are talking to her.
Another great way to get her in the mood is to give her a massage while you’re cuddling. This will soothe her achy muscles and warm up her body, which will lead to the next step. After you finish massaging her, say those magical words: “Make love to me.” This will ignite her passion. You can even take it a step further and introduce her to the wonderful world of role plays to live out your wildest fantasies.
4. Make Her Feel Loved
If your wife feels loved, she will want to please you. A woman who feels loved will be more likely to respond to you in ways that are sexually stimulating. Make her feel adored by saying “I love you” often. Also, practice a bit of old-fashioned chivalry, by holding her door open for her, giving her compliments, and occasionally touching her hand or arm to get her attention.
Many unresolved relationship issues can take a toll on a woman’s libido, including ongoing arguments, power imbalances, and infidelity. These issues can affect a woman’s self-esteem and confidence and make her less interested in having sex.
Women often lose interest in sex if they believe their husbands only want them for their body. This is why it is important to give her plenty of sexual pleasure outside of intercourse, and to have foreplay that doesn’t revolve solely around intercourse.
Menopause can also cause a decrease in a woman’s desire for sex, especially if she feels she is losing her erogenous zone. If you suspect this is the case, have a discussion with her about how she can work to keep her libido healthy, and consider asking her to see her doctor for advice and possible treatment. In addition, try some of the sexy tricks mentioned above to help her turn on again.