Although research hasn’t proven that sex prevents colds, it is known to boost immunity and decrease stress, both of which can weaken the body’s defenses.
During orgasm, adrenaline opens up the blood vessels in your nose, temporarily relieving congestion. It’s also one of the safest ways to have sex while sick because it doesn’t involve mouth to mouth contact.
Boosts Immune System
Despite the stigma attached to it, sex is good for your immune system. It boosts your body’s ability to fight off viruses, bacteria and germs. It also lowers stress levels which are known to weaken the immune system – These words are the work of the service specialists https://anniesexxxteen.com. In fact, one study found that women who had sex on the regular had 30 per cent higher levels of immunoglobulin A, which fights illness, than women who did not have sex.
Even if you’re not in the mood for sex, kissing and cuddling is good for your immune system as it produces oxytocin, which is known to strengthen your immunity. However, you should only do this if both partners are comfortable with it and can tolerate the pressure on their bodies.
While sex can provide temporary relief from cold symptoms, it is not a cure and does not prevent the spread of infection. It’s also not recommended to engage in sexual activity if you have a viral infection like the common cold. Practicing safe sex with condoms can reduce your risk of transmitting the virus to your partner, but it’s important to listen to your body and prioritize rest when you’re sick.
If you’re feeling ill, it’s best to avoid intimate activities until your health improves. If you must do it, make sure both partners are up for it and use condoms to reduce the risk of transmission.
Releases Endorphins
While sex might boost your immune system and make you feel better, it doesn’t cure your cold or shorten the duration of the sickness. You’ll still get sick and you’re likely to pass on some germs to your partner as well. It’s also important to note that sex isn’t the only way to strengthen your immune system; a healthy diet, plenty of sleep and regular exercise are all key to staying well.
Nevertheless, the release of endorphins during orgasms can provide some relief from common cold symptoms like headaches, body aches and congestion. However, it’s important to communicate with your partner about whether they’re okay with having sex while they’re sick so that you’re both comfortable and happy in whatever position you choose.
Although sex might not seem like the most fun activity to engage in while sick, it can actually be quite enjoyable if both partners are feeling up for it. A little bit of hanky panky may also help both parties to get over their cold faster. But as always, it’s best to wait until you’re no longer contagious before having sex. Different illnesses have different contagious periods, so you should never take any chances with viruses that can cause serious illness, such as the flu. If you’re unsure if you’re no longer contagious, it’s best to play it safe and stick with spooning, doggy style or reverse cowgirl positions.
Relieves Stuffy Nose
A stuffy nose is one of the most annoying symptoms that comes along with a cold. Luckily, sex can help you breathe a little easier.
During sexual activity, the adrenaline that is released causes blood vessels in your genitals and nasal passages to constrict, making it easier for you to breathe. This effect also lasts a while after you are done sex, as your body starts to return to its normal state.
If you are feeling horny while you’re sick, it might be your body’s way of trying to get some relief from all that coughing and congestion. However, you should avoid oral sex and be very careful when having sex while you’re sick.
While research doesn’t prove that sex prevents colds, it has been shown to strengthen your immune system. It may also decrease stress levels, which are known to lower your resistance against viruses.
Whether you’re sick or healthy, sex is an excellent way to connect with your partner in a very intimate way. Ultimately, it is up to you and your partner to decide what works best for them. Keep in mind, though, that respiratory illnesses are spread through kissing, breathing close to each other’s faces, and sneezing, so engaging in sexual activities during a cold or flu can be very risky and should only occur if both parties are comfortable with it.
Clears Congestion
Sex is a physical activity, so it increases blood flow throughout your body, including to your nose and sinuses. This increased airflow can help reduce congestion.
Additionally, sexual arousal causes your adrenal gland to release the hormone epinephrine, which helps to narrow your blood vessels. This can also help to relieve congestion by causing your mucus membranes in your nose to shrink, thus reducing phlegm buildup and allowing you to breathe more easily.
Unfortunately, if you’re lying on your back during sex (which is what most people do), this effect is negated by gravity and will not provide as much congestion relief. Nevertheless, it’s still better than nothing!
Researchers from the University of Hamburg found that orgasms can clear blocked noses as well as over-the-counter decongestants. Their findings were published in the journal Ear, Nose & Throat and earned the team an Ig Nobel Prize—a prestigious award given for quirky scientific inquiry.
Although sex has many benefits, it’s important to practice safe sex when you’re sick so as not to spread the cold virus. Be sure to use condoms if you’re having intercourse, and always be respectful of your partner’s boundaries. They may be feeling just as sick as you are, and they don’t want to catch your germs! Plus, it’s not good for your health to push yourself too hard while you’re sick. Listen to your body and take breaks.